Jon Regner 4:19 row
1,028
Meters
4:19.2
Time
2:06.0
Pace
65
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 01, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,028 | 2:06.0 | 175 | 901 | 23 |
| 4:19.2 | 1,029 | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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