Ian Cowley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/17/25 |
4:40 |
1,019m |
2:17.4 |
RowErg |
View workout
|
02/17/25 |
v15c/1:38r...10 |
1,959m |
1:54.9 |
RowErg |
View workout
|
02/17/25 |
5:06 |
1,270m |
2:00.5 |
RowErg |
View workout
|
02/16/25 |
v15c/3:31r...10 |
1,598m |
1:34.1 |
RowErg |
View workout
|
02/13/25 |
v100c/2:42r...10 |
7,712m |
1:58.3 |
SkiErg |
View workout
|
02/10/25 |
v1:00/2:00r...9 |
7,139m |
1:45.0 |
RowErg |
View workout
|
02/10/25 |
2:21 |
566m |
2:05.3 |
RowErg |
View workout
|
02/07/25 |
v500m/0:51r...10 |
5,000m |
1:58.6 |
SkiErg |
View workout
|
02/05/25 |
10000m |
40:14.8 |
2:00.7 |
RowErg |
View workout
|
02/04/25 |
3:06 |
513m |
3:01.3 |
SkiErg |
View workout
|
02/04/25 |
v6c/1:15r...10 |
2,877m |
1:59.5 |
SkiErg |
View workout
|
01/27/25 |
v1:00/4:15r...1 |
305m |
1:38.3 |
RowErg |
View workout
|
01/27/25 |
v100m/0:04r...3 |
300m |
1:43.0 |
RowErg |
View workout
|
01/27/25 |
1:05 |
323m |
1:41.0 |
RowErg |
View workout
|
01/27/25 |
1:09 |
318m |
1:48.4 |
RowErg |
View workout
|
01/24/25 |
10000m |
39:57.8 |
1:59.8 |
RowErg |
View workout
|
01/22/25 |
v500m/1:52r...10 |
5,000m |
1:58.4 |
SkiErg |
View workout
|
01/17/25 |
v600m/3:15r...5 |
3,000m |
1:52.7 |
RowErg |
View workout
|
01/16/25 |
10000m |
39:37.8 |
1:58.8 |
RowErg |
View workout
|
01/10/25 |
v500m/1:35r...5 |
2,118m |
1:58.9 |
RowErg |
View workout
|
01/09/25 |
10000m |
39:38.4 |
1:58.9 |
RowErg |
View workout
|
12/24/24 |
v500m/1:14r...10 |
5,000m |
2:02.3 |
SkiErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
5,610m |
1:46.9 |
RowErg |
View workout
|
12/23/24 |
3:05 |
789m |
1:57.6 |
RowErg |
View workout
|
12/20/24 |
v500m/0:53r...10 |
5,000m |
2:06.1 |
SkiErg |
View workout
|