Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/19 | 2:32 | 671m | 1:53.5 | RowErg | View workout | |
| 02/02/19 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 02/02/19 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 02/02/19 | 10000m | 40:53.8 | 2:02.6 | RowErg | View workout | |
| 02/01/19 | 41:16 | 10,017m | 2:03.6 | RowErg | View workout | |
| 01/19/19 | 2:38 | 206m | 6:25.6 | RowErg | View workout | |
| 01/19/19 | 15x1:00/1:00r | 4,618m | 1:37.4 | RowErg | View workout | |
| 01/19/19 | 3:32 | 908m | 1:56.9 | RowErg | View workout | |
| 01/18/19 | 10000m | 37:28.5 | 1:52.4 | RowErg | View workout | |
| 01/11/19 | 7:52 | 2,232m | 1:45.9 | RowErg | View workout | |
| 01/10/19 | 5000m | 17:55.4 | 1:47.5 | RowErg | View workout | |
| 01/10/19 | 1:04 | 302m | 1:47.1 | RowErg | View workout | |
| 01/08/19 | 10x5:00/1:00r | 3,141m | 1:35.5 | RowErg | View workout | |
| 01/05/19 | 16:53 | 4,960m | 1:42.1 | RowErg | View workout | |
| 06/28/18 | 5000m | 17:52.5 | 1:47.2 | RowErg | View workout | |
| 06/22/18 | 5000m | 19:49.7 | 1:58.9 | SkiErg | View workout | |
| 06/21/18 | 17:58.1 | 5,000m | 1:47.8 | RowErg | View workout |