Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/19 | 30:08 | 7,728m | 1:56.9 | RowErg | View workout | |
| 02/16/19 | 30:36 | 8,014m | 1:54.5 | RowErg | View workout | |
| 02/15/19 | 3:14 | 880m | 1:50.6 | RowErg | View workout | |
| 02/15/19 | 3:18 | 886m | 1:51.7 | RowErg | View workout | |
| 02/15/19 | 3:18 | 887m | 1:51.6 | RowErg | View workout | |
| 02/15/19 | 3:14 | 875m | 1:50.9 | RowErg | View workout | |
| 02/15/19 | 3:08 | 862m | 1:49.0 | RowErg | View workout | |
| 02/15/19 | 3:07 | 862m | 1:48.6 | RowErg | View workout | |
| 02/15/19 | 3:07 | 857m | 1:49.1 | RowErg | View workout | |
| 02/15/19 | 2:04 | 677m | 1:31.5 | RowErg | View workout | |
| 02/15/19 | 1:52 | 475m | 1:58.5 | RowErg | View workout | |
| 02/12/19 | 15000m | 59:47.5 | 1:59.5 | RowErg | View workout | |
| 02/11/19 | 16:08 | 4,019m | 2:00.5 | RowErg | View workout | |
| 02/11/19 | 5x500m/1:30r | 7:56.0 | 1:35.2 | RowErg | View workout | |
| 02/09/19 | 10000m | 39:24.7 | 1:58.2 | RowErg | View workout | |
| 02/03/19 | 2000m | 6:33.5 | 1:38.3 | RowErg | View workout | |
| 02/03/19 | 2:32 | 671m | 1:53.5 | RowErg | View workout | |
| 02/02/19 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 02/02/19 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 02/02/19 | 10000m | 40:53.8 | 2:02.6 | RowErg | View workout | |
| 02/01/19 | 41:16 | 10,017m | 2:03.6 | RowErg | View workout | |
| 01/19/19 | 2:38 | 206m | 6:25.6 | RowErg | View workout | |
| 01/19/19 | 15x1:00/1:00r | 4,618m | 1:37.4 | RowErg | View workout | |
| 01/19/19 | 3:32 | 908m | 1:56.9 | RowErg | View workout | |
| 01/18/19 | 10000m | 37:28.5 | 1:52.4 | RowErg | View workout |