Ian Cowley 5000m SkiErg
5,000
Meters
19:34.8
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 37 |
| Stroke Count | 733 |
| Drag Factor | 83 |
April 29, 2025 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 5,000 | 1:57.4 | 216 | 1042 | 37 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 38 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 37 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 37 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 38 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.