Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/24 | v500m/1:42r...10 | 5,000m | 1:53.3 | RowErg | View workout | |
| 09/17/24 | 5000m | 20:37.0 | 2:03.7 | RowErg | View workout | |
| 09/15/24 | 10000m | 40:55.1 | 2:02.7 | RowErg | View workout | |
| 09/14/24 | 10000m | 40:01.0 | 2:00.0 | RowErg | View workout | |
| 09/11/24 | 2:36 | 513m | 2:32.0 | RowErg | View workout | |
| 09/11/24 | 10000m | 37:49.7 | 1:53.4 | RowErg | View workout | |
| 09/10/24 | 1:33 | 251m | 3:06.2 | RowErg | View workout | |
| 09/10/24 | 10000m | 37:53.9 | 1:53.6 | RowErg | View workout | |
| 09/03/24 | v500m/2:06r...10 | 5,000m | 1:53.4 | RowErg | View workout | |
| 08/31/24 | v1000m/1:49r...10 | 10,000m | 1:56.0 | RowErg | View workout | |
| 08/26/24 | v500m/0:43r...10 | 5,000m | 1:56.9 | SkiErg | View workout | |
| 08/24/24 | v1000m/1:00r...10 | 10,000m | 1:54.0 | RowErg | View workout | |
| 08/18/24 | 1772m | 6:58.7 | 1:58.1 | RowErg | View workout | |
| 08/15/24 | v500m/1:14r...10 | 5,000m | 1:59.0 | SkiErg | View workout | |
| 08/10/24 | 2:15 | 417m | 2:42.1 | SkiErg | View workout | |
| 08/10/24 | 5000m | 24:51.5 | 2:29.1 | SkiErg | View workout | |
| 08/07/24 | v500m/1:25r...10 | 5,000m | 1:57.2 | SkiErg | View workout | |
| 08/04/24 | v500m/2:47r...10 | 5,000m | 2:05.2 | SkiErg | View workout | |
| 08/01/24 | 10000m | 39:45.4 | 1:59.2 | SkiErg | View workout | |
| 07/30/24 | v500m/1:12r...10 | 5,000m | 1:59.1 | SkiErg | View workout | |
| 07/26/24 | 9x1:00/1:00r | 4,613m | 1:37.5 | RowErg | View workout | |
| 07/24/24 | v500m/0:27r...10 | 5,000m | 1:56.5 | SkiErg | View workout | |
| 07/23/24 | 10000m | 38:56.3 | 1:56.8 | RowErg | View workout | |
| 07/17/24 | v500m/0:58r...10 | 5,000m | 1:56.8 | SkiErg | View workout | |
| 07/08/24 | v500m/2:07r...10 | 5,000m | 1:59.2 | SkiErg | View workout |