Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/20/25 v1:30/r...11 699m 3:56.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/19/25 8x400m/1:15r 11:30.8 1:47.9

EBC 3-17.1R - 8x400m on 1:15 off - Warrior Fitness

View workout
03/19/25 v1:30/r...11 735m 3:44.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/18/25 4x2000m/1:00r 20:45.1 2:35.6

WOD - 4 x 1000m / 1 min easy - Warrior Fitness

View workout
03/18/25 v0:20/0:40r...30 3,922m 1:54.7

March 2025: SkiErg - ErgZone Monthly Challenges

View workout
03/18/25 v1:30/r...11 715m 3:50.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/15/25 3x7500m/2:00r 44:00.7 1:57.3

EBC 3-10.1B - Warrior Fitness

View workout
03/13/25 5000m 19:54.4 1:59.4

5000m Time trial - Warrior Fitness

View workout
03/13/25 v1:30/r...11 779m 3:31.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/12/25 v1:30/r...11 702m 3:55.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/11/25 8x25c/1:00r 9:16.5 1:46.8

WOD - 8 X 25 Cals with 1 minute easy - Warrior Fitness

View workout
03/11/25 v1:30/r...11 744m 3:41.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/10/25 v2000m/3:00r...4 5,000m 2:03.2

WOD - 2000/1500/1000/500m with three minutes rest - Warrior Fitness

View workout
03/10/25 v1:30/r...11 795m 3:27.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/08/25 43m 0:06.9 2:40.4

10,000m Time Trial - Warrior Fitness

View workout
03/08/25 63m 0:09.6 2:32.3

10,000m Time Trial - Warrior Fitness

View workout
03/08/25 113m 0:16.8 2:28.6

10,000m Time Trial - Warrior Fitness

View workout
03/08/25 5000m 22:32.7 2:15.2

5000m Time trial - Warrior Fitness

View workout
03/07/25 v0:20/0:40r...30 4,343m 1:43.6

March 2025: Row - ErgZone Monthly Challenges

View workout
03/07/25 v1:30/r...11 753m 3:39.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/06/25 v0:20/0:40r...30 7,045m 2:07.7

March 2025: Bike - ErgZone Monthly Challenges

View workout
03/06/25 10000m 39:47.3 1:59.3

10,000m Time Trial - Warrior Fitness

View workout
03/06/25 v1:30/r...11 742m 3:42.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
03/05/25 4x8:00/2:00r 7,237m 2:12.6

EBC 3-3.4R - Warrior Fitness

View workout
03/04/25 v0:20/0:40r...30 6,610m 2:16.1

March 2025: Bike - ErgZone Monthly Challenges

View workout