Morgan McGrath

Log

Date Workout Score Ave Comments Action
10/03/25 242m 0:46.3 1:35.6

Nothing’s Gonna Hurt You - Erg Power Series 2025

View workout
10/03/25 23:18 4,037m 2:53.1 View workout
10/02/25 v242m/2:42r...3 908m 1:35.5

Nothing’s Gonna Hurt You - Erg Power Series 2025

View workout
10/02/25 8x0:30/0:45r 1,141m 1:45.1

Warm up Sprints - Warrior Fitness

View workout
10/02/25 v1:30/r...6 637m 3:08.3

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
10/01/25 v1:30/r...6 630m 3:10.4

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
09/30/25 20x0:45/0:45r 3,459m 2:10.0

WOD - 20 x 45s work, 45s rest: “Cake” - distance & speed - Warrior Fitness

View workout
09/30/25 20x0:45/0:45r 8,954m 1:40.5

WOD - 20 x 45s work, 45s rest: “Cake” - distance & speed - Warrior Fitness

View workout
09/29/25 v0:20/0:10r...24 2,249m 1:46.7

WOD - Triple Tabata - Warrior Fitness

View workout
09/29/25 v1:30/r...11 796m 3:27.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
09/27/25 3:33 825m 2:09.5 View workout
09/26/25 60m 0:13.5 1:52.5

The Four Seasons - Erg Power Series 2025

View workout
09/26/25 92m 0:19.1 1:43.8

The Four Seasons - Erg Power Series 2025

View workout
09/26/25 73m 0:15.4 1:45.4

The Four Seasons - Erg Power Series 2025

View workout
09/26/25 0:31 106m 2:26.6

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout
09/26/25 v111m/4:00r...4 444m 1:28.6

The Four Seasons - Erg Power Series 2025

View workout
09/26/25 v1:30/r...9 270m 8:20.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
09/26/25 v1:30/r...11 1,018m 2:42.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

View workout
09/25/25 v2500m/3:00r...6 10,000m 2:15.0

September 2025 - Bike - ErgZone Monthly Challenges

View workout
09/25/25 53m 0:08.8 2:46.0

September 2025 - Bike - ErgZone Monthly Challenges

View workout
09/24/25 v111m/4:00r...4 444m 1:29.0

The Four Seasons - Erg Power Series 2025

View workout
09/23/25 v5:00/2:00r...5 6,463m 2:19.2

WOD - 5/4/3/2/1 minutes with 2 minutes rest - C2 Bike WOD

View workout
09/23/25 7:29 2,767m 2:42.3 View workout
09/23/25 v1250m/3:00r...6 5,000m 1:52.1

September 2025 - Row - ErgZone Monthly Challenges

View workout
09/23/25 v1:30/r...6 616m 3:14.8

Warm Up & Pick Drill 4 min - Warrior Fitness

View workout