Concept2 Logbook | Log for Morgan McGrath

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Morgan McGrath

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/08/25	v1250m/3:00r...6	5,000m	1:55.3	SkiErg	September 2025 - Ski - ErgZone Monthly Challenges	View workout
09/08/25	v1:30/r...6	599m	3:20.3	RowErg	Warm Up & Pick Drill 4 min - Warrior Fitness	View workout
09/07/25	10x1:00/1:00r	2,854m	1:45.1	SkiErg	WOD - 10 x 1 min / 1 min easy - Warrior Fitness	View workout
09/06/25	v1:00/1:00r...6	7,294m	2:52.7	BikeErg	WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Bike WOD	View workout
09/05/25	v1000m/2:00r...5	7,000m	1:51.7	BikeErg	WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Warrior Fitness	View workout
09/05/25	v1:30/r...11	825m	3:20.0	RowErg	Warm Up & Pick Drill - 6 min - Warrior Fitness	View workout
09/04/25	5x1500m/2:00r	13:27.0	1:47.6	BikeErg	WOD - 5 x 1500m / 2 min easy - Warrior Fitness	View workout
09/04/25	5x750m/2:00r	14:44.6	1:57.9	SkiErg	WOD - 5 x 750m / 2 min easy - Warrior Fitness	View workout
09/04/25	v1:30/r...6	550m	3:38.1	RowErg	Warm Up & Pick Drill 4 min - Warrior Fitness	View workout
09/03/25	v1:00/2:00r...5	3,432m	1:53.6	RowErg	WOD - 1/3/5/3/1 minutes with 2 minutes rest - Warrior Fitness	View workout
09/03/25	v1:30/r...6	730m	2:44.3	RowErg	Warm Up & Pick Drill 4 min - Warrior Fitness	View workout
09/02/25	8x1000m/2:00r	18:44.4	2:20.5	BikeErg	WOD - 8 x 1000m, 2 minutes rest - Warrior Fitness	View workout
09/02/25	8x500m/2:00r	14:59.3	1:52.4	SkiErg	WOD - 8 x 500m, 2 minutes rest - Warrior Fitness	View workout
09/02/25	v1:30/r...6	575m	3:28.6	RowErg	Warm Up & Pick Drill 4 min - Warrior Fitness	View workout
09/01/25	v1:00/2:00r...9	13,453m	1:51.4	BikeErg	WOD - 1/2/3/4/5/4/3/2/1 minutes with 2 minutes rest - C2 Bike WOD	View workout
09/01/25	1:00	506m	1:58.5	BikeErg	WOD - 1/2/3/4/5/4/3/2/1 minutes with 2 minutes rest - C2 Bike WOD	View workout
08/31/25	v1000m/0:30r...4	4,000m	1:56.9	RowErg	Event 6 - Half and Half - GA Games 2025	View workout
08/31/25	v250m/0:05r...3	1,000m	1:41.7	MultiErg	Event 7 - Super-er Sprint Ergathlon - GA Games 2025	View workout
08/30/25	33000m	1:07:39.8	2:03.0	BikeErg	Event 5 - Stage Five - GA Games 2025	View workout
08/30/25	v0:20/0:40r...15	2,106m	1:46.8	SkiErg	Event 4 - Sampler Platter - GA Games 2025	View workout
08/30/25	v100m/2:00r...4	1,500m	1:42.2	RowErg	Event 3 - At the Track - GA Games 2025	View workout
08/29/25	v4:00/1:00r...6	6,930m	2:09.8	BikeErg	Event 1 - Muskateer - GA Games 2025	View workout
08/29/25	5959m	23:46.2	1:59.6	SkiErg	Event 2 - Mount Logan - GA Games 2025	View workout
08/29/25	v4:00/1:00r...6	8,171m	1:50.1	BikeErg	Event 1 - Muskateer - GA Games 2025	View workout
08/28/25	v3:00/1:00r...15	7,966m	1:52.9	SkiErg	August 2025 - Ski - ErgZone Monthly Challenges	View workout

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