Morgan McGrath

Log

Date Workout Score Ave Comments Action
09/19/25 v2:00/0:20r...3 1,074m 1:42.4

Sudden Realization - Erg Power Series 2025

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09/19/25 v1:30/r...11 800m 3:26.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

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09/18/25 15:17 5,371m 2:50.7 View workout
09/18/25 v500m/2:15r...3 2,000m 2:00.9

September 2025 - Row
Brought to you by Sam Blythe from Fitness Matters
This month’s challenge is a descending distance ladd…

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09/18/25 v500m/2:15r...3 2,000m 2:00.9 View workout
09/18/25 v2:00/0:20r...3 840m 2:10.9

Sudden Realization - Erg Power Series 2025

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09/17/25 v2:00/0:20r...3 1,063m 1:43.4

Sudden Realization - Erg Power Series 2025

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09/17/25 v4000m/3:00r...4 10,000m 1:57.2

WOD - 2000/1500/1000/500m with three minutes rest - Warrior Fitness

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09/16/25 10x1:00/1:00r 2,225m 2:14.8

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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09/16/25 v1:30/r...11 774m 3:33.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

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09/16/25 v500m/r...9 4,500m 1:59.6

EBC 9-15.2S - Warrior Fitness

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09/16/25 v1:30/r...11 735m 3:44.4

Warm Up & Pick Drill - 6 min - Warrior Fitness

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09/15/25 16:38 3,322m 2:30.3 View workout
09/15/25 v1:30/r...11 721m 3:48.8

Warm Up & Pick Drill - 6 min - Warrior Fitness

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09/13/25 30:41 10,295m 2:58.8 View workout
09/12/25 v1:30/r...11 807m 3:24.4

Warm Up & Pick Drill - 6 min - Warrior Fitness

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09/11/25 1600m 6:47.7 2:07.4 View workout
09/11/25 5:42 1,393m 2:03.0 View workout
09/11/25 v2500m/3:00r...6 10,000m 1:55.4

September 2025 - Bike - ErgZone Monthly Challenges

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09/10/25 15:10 5,025m 3:01.1 View workout
09/10/25 10x600m/1:00r 10:20.6 1:43.4

EBC 9-1.2R - Warrior Fitness

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09/10/25 v1:30/r...6 570m 3:30.5

Warm Up & Pick Drill 4 min - Warrior Fitness

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09/09/25 6x2:00/1:00r 2,374m 2:31.6

6x2 min on 1 min off - Warrior Fitness

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09/09/25 v1:30/r...11 766m 3:35.4

Warm Up & Pick Drill - 6 min - Warrior Fitness

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09/09/25 v2500m/3:00r...6 10,000m 1:49.5

September 2025 - Bike - ErgZone Monthly Challenges

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