Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/24 |
v1:00/1:15r...5 |
4,041m |
1:51.3 |
SkiErg |
View workout
|
12/30/24 |
v1:30/r...11 |
762m |
3:36.5 |
RowErg |
View workout
|
12/28/24 |
10x600m/1:00r |
10:28.0 |
1:44.6 |
BikeErg |
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|
12/28/24 |
17:13 |
4,716m |
3:39.1 |
BikeErg |
View workout
|
12/27/24 |
16:16 |
4,123m |
3:56.8 |
BikeErg |
View workout
|
12/27/24 |
6x2000m/2:00r |
22:29.2 |
1:52.4 |
BikeErg |
View workout
|
12/27/24 |
7:35 |
2,320m |
3:16.4 |
BikeErg |
View workout
|
12/26/24 |
3x1250m/3:00r |
14:34.4 |
1:56.5 |
SkiErg |
View workout
|
12/26/24 |
v1:30/r...11 |
837m |
3:17.1 |
RowErg |
View workout
|
12/25/24 |
12x25c/1:00r |
13:18.2 |
1:44.8 |
SkiErg |
View workout
|
12/25/24 |
v1:30/r...11 |
766m |
3:35.4 |
RowErg |
View workout
|
12/24/24 |
9:50 |
3,357m |
2:55.8 |
BikeErg |
View workout
|
12/24/24 |
5:24 |
2,342m |
2:18.4 |
BikeErg |
View workout
|
12/24/24 |
3:11 |
1,017m |
3:08.4 |
BikeErg |
View workout
|
12/24/24 |
6x500m/2:00r |
10:50.5 |
1:48.4 |
SkiErg |
View workout
|
12/24/24 |
v1:30/r...11 |
783m |
3:30.7 |
RowErg |
View workout
|
12/23/24 |
2:37 |
1,037m |
2:32.2 |
BikeErg |
View workout
|
12/23/24 |
45:00 |
9,016m |
2:29.7 |
RowErg |
View workout
|
12/21/24 |
5000m |
20:46.9 |
2:04.6 |
SkiErg |
View workout
|
12/21/24 |
5000m |
20:45.2 |
2:04.5 |
RowErg |
View workout
|
12/21/24 |
10000m |
21:59.8 |
2:11.9 |
BikeErg |
View workout
|
12/20/24 |
v1:00/3:00r...3 |
4,350m |
1:50.3 |
BikeErg |
View workout
|
12/20/24 |
39:30 |
12,131m |
3:15.4 |
BikeErg |
View workout
|
12/20/24 |
v1:00/3:00r...3 |
2,239m |
1:47.1 |
RowErg |
View workout
|
12/20/24 |
v1:30/r...11 |
733m |
3:45.1 |
RowErg |
View workout
|