Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/21 | v5:19/2:54r...5 | 8,221m | 2:16.2 | RowErg | View workout | |
| 01/18/21 | v0:11/0:46r...2 | 2,000m | 2:04.9 | RowErg | View workout | |
| 01/18/21 | v0:01/0:23r...2 | 477m | 2:05.0 | RowErg | View workout | |
| 01/18/21 | v5:48/0:24r...2 | 2,962m | 2:22.5 | RowErg | View workout | |
| 01/16/21 | v0:00/0:57r...2 | 4,635m | 2:09.5 | RowErg | View workout | |
| 01/13/21 | v5:48/0:49r...11 | 5,626m | 2:17.5 | RowErg | View workout | |
| 01/12/21 | v5:49/0:50r...4 | 2,218m | 2:38.2 | RowErg | View workout | |
| 01/09/21 | v5:49/1:15r...11 | 3,854m | 2:03.0 | RowErg | View workout | |
| 01/07/21 | v5:49/0:40r...2 | 5,573m | 2:18.9 | RowErg | View workout | |
| 01/04/21 | v0:13/1:24r...2 | 1,001m | 2:04.8 | RowErg | View workout | |
| 01/04/21 | v0:01/1:18r...2 | 479m | 2:06.7 | RowErg | View workout | |
| 01/04/21 | v5:48/1:24r...2 | 1,972m | 2:29.6 | RowErg | View workout | |
| 01/03/21 | v5:49/0:38r...6 | 5,362m | 2:24.5 | RowErg | View workout | |
| 01/01/21 | v5:48/1:38r...5 | 2,667m | 2:32.4 | RowErg | View workout | |
| 12/29/20 | v5:48/0:16r...3 | 6,392m | 2:19.8 | RowErg | View workout | |
| 12/27/20 | v5:49/0:59r...2 | 5,194m | 2:29.1 | RowErg | View workout | |
| 12/26/20 | v0:01/1:19r...2 | 1,001m | 1:58.6 | RowErg | View workout | |
| 12/26/20 | v5:49/1:18r...2 | 1,282m | 2:54.7 | RowErg | View workout | |
| 12/22/20 | v5:48/0:57r...9 | 5,346m | 2:24.7 | RowErg | View workout | |
| 11/25/20 | v15:00/1:01r...2 | 6,484m | 2:18.8 | RowErg | View workout | |
| 11/24/20 | v1571m/r...1 | 1,570m | 2:15.1 | RowErg | View workout | |
| 11/03/20 | 10000m | 54:19.2 | 2:42.9 | RowErg | View workout | |
| 11/01/20 | v9:59/0:42r...2 | 2,120m | 3:32.1 | RowErg | View workout | |
| 10/28/20 | v1001m/2:00r...4 | 2,502m | 2:00.0 | RowErg | View workout | |
| 10/26/20 | v3000m/r...1 | 3,000m | 2:09.9 | RowErg | View workout |