Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/21 | v/4:24r...2 | 1,691m | 2:11.9 | RowErg | View workout | |
| 09/20/21 | v/4:55r...10 | 9,414m | 2:23.4 | RowErg | View workout | |
| 09/19/21 | v/5:59r...11 | 7,210m | 2:04.8 | RowErg | View workout | |
| 09/19/21 | v/6:01r...7 | 4,284m | 2:06.1 | RowErg | View workout | |
| 09/16/21 | v5:40/1:24r...1 | 1,299m | 2:11.0 | RowErg | View workout | |
| 09/16/21 | v/0:28r...2 | 6,738m | 2:13.9 | RowErg | View workout | |
| 09/15/21 | v5:18/1:22r...1 | 1,198m | 2:12.9 | RowErg | View workout | |
| 09/15/21 | v/11:35r...5 | 8,247m | 2:25.4 | RowErg | View workout | |
| 09/09/21 | v/6:00r...3 | 7,009m | 2:09.5 | RowErg | View workout | |
| 09/08/21 | v/6:48r...2 | 2,867m | 2:10.1 | RowErg | View workout | |
| 09/06/21 | v/0:36r...3 | 5,961m | 2:21.2 | RowErg | View workout | |
| 09/02/21 | v/5:59r...25 | 5,960m | 2:00.9 | RowErg | View workout | |
| 08/30/21 | 5000m | 23:34.2 | 2:21.4 | RowErg | View workout | |
| 08/26/21 | v/0:36r...3 | 10,147m | 2:21.9 | RowErg | View workout | |
| 08/25/21 | v13:33/0:36r...7 | 9,667m | 2:15.1 | RowErg | View workout | |
| 08/24/21 | v0:00/0:35r...6 | 10,149m | 2:27.8 | RowErg | View workout | |
| 08/23/21 | v3:48/0:35r...3 | 7,988m | 2:14.5 | RowErg | View workout | |
| 08/21/21 | v0:01/0:25r...2 | 7,421m | 2:22.1 | RowErg | View workout | |
| 08/20/21 | v0:00/0:36r...4 | 6,849m | 2:11.4 | RowErg | View workout | |
| 08/19/21 | v0:01/0:35r...13 | 5,669m | 2:07.0 | RowErg | View workout | |
| 08/19/21 | v5:24/14:58r...1 | 805m | 3:21.3 | RowErg | View workout | |
| 08/16/21 | v0:00/0:36r...3 | 8,145m | 2:27.4 | RowErg | View workout | |
| 08/13/21 | v0:00/0:35r...4 | 9,527m | 2:21.7 | RowErg | View workout | |
| 08/11/21 | v0:00/0:26r...2 | 6,767m | 2:13.1 | RowErg | View workout | |
| 08/09/21 | v0:01/0:35r...3 | 7,826m | 2:18.1 | RowErg | View workout |