Russell Hay v/0:42r...1 row
0
Meters
Time
Pace
5
Calories
90
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 0:42.8 |
| Overall Distance | 95 |
| Overall Time | 0:42.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 141 |
October 07, 2021 19:45:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 23 | 90 | ||||
| 23 | 100 | ||||||
| r: 0:42 | 95 | ||||||
| r95 |
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Workout Graph
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ENDURANCE: SIXES