Russell Hay v5:07/r...1 row
1,186
Meters
5:07.8
Time
2:09.7
Pace
73
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,186 |
| Overall Time | 5:07.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 144 |
October 07, 2021 20:27:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,186 | 2:09.7 | 160 | 851 | 26 | 149 |
| 5:07.8 | 1,186 | 2:09.7 | 160 | 851 | 25 | 173 |
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Workout Graph
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