Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/21 | v/13:20r...23 | 1,707m | 1:44.5 | RowErg | View workout | |
| 11/04/21 | 0:17 | 46m | 3:12.3 | RowErg | View workout | |
| 10/31/21 | 4000m | 16:42.2 | 2:05.2 | RowErg | View workout | |
| 10/30/21 | v1000m/2:00r...8 | 7,999m | 2:05.4 | RowErg | View workout | |
| 10/28/21 | v/0:26r...4 | 6,000m | 2:05.9 | RowErg | View workout | |
| 10/28/21 | v/5:49r...1 | 0m | RowErg | View workout | ||
| 10/26/21 | v/14:07r...6 | 5,003m | 2:04.2 | RowErg | View workout | |
| 10/25/21 | v/0:35r...2 | 5,001m | 2:08.6 | RowErg | View workout | |
| 10/20/21 | v/13:51r...4 | 3,506m | 2:08.2 | RowErg | View workout | |
| 10/19/21 | v/5:17r...3 | 6,757m | 2:13.1 | RowErg | View workout | |
| 10/18/21 | v/3:45r...3 | 4,487m | 2:13.7 | RowErg | View workout | |
| 10/14/21 | v/1:05r...7 | 4,748m | 2:06.3 | RowErg | View workout | |
| 10/13/21 | v/1:06r...2 | 0m | RowErg | View workout | ||
| 10/12/21 | v/1:06r...7 | 5,041m | 2:11.0 | RowErg | View workout | |
| 10/10/21 | v/3:36r...5 | 5,524m | 2:10.3 | RowErg | View workout | |
| 10/07/21 | v5:07/r...1 | 1,186m | 2:09.7 | RowErg | View workout | |
| 10/07/21 | 1:54 | 462m | 2:04.0 | RowErg | View workout | |
| 10/07/21 | v/1:22r...3 | 4,704m | 2:07.5 | RowErg | View workout | |
| 10/07/21 | v/0:42r...1 | 0m | RowErg | View workout | ||
| 10/05/21 | v/14:08r...2 | 6,000m | 2:05.5 | RowErg | View workout | |
| 10/03/21 | v/37:12r...1 | 0m | RowErg | View workout | ||
| 09/29/21 | v/14:08r...3 | 3,621m | 2:04.2 | RowErg | View workout | |
| 09/27/21 | v/0:26r...2 | 6,891m | 2:10.7 | RowErg | View workout | |
| 09/26/21 | v/0:41r...3 | 8,896m | 2:14.8 | RowErg | View workout | |
| 09/23/21 | v/5:19r...4 | 8,274m | 2:10.4 | RowErg | View workout |