Russell Hay 0:17 row
46
Meters
0:17.7
Time
3:12.3
Pace
2
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 138 |
November 04, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.7 | 46 | 3:12.3 | 49 | 469 | 16 |
| 0:15.1 | 46 | 2:44.1 | 79 | 572 | 16 |
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Workout Graph
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