Russell Hay v/0:26r...2 row
5,852
Meters
25:38.8
Time
2:11.4
Pace
357
Calories
147
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:39.4 |
| Overall Distance | 5,904 |
| Overall Time | 26:18.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 137 |
November 26, 2021 13:25:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:38.8 | 5,852 | 2:11.4 | 154 | 830 | 20 | 147 | |
| 0 | 77 | ||||||
| r: 0:26 | 51 | ||||||
| 25:38.8 | 5,852 | 2:11.4 | 154 | 830 | 20 | 162 | |
| r: 0:12 | 1 | ||||||
| r52 |
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Workout Graph
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THAMES