Russell Hay v/5:49r...1 row
0
Meters
Time
Pace
0
Calories
105
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 5:49.9 |
| Overall Distance | 443 |
| Overall Time | 5:49.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 143 |
October 28, 2021 11:45:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 18 | 105 | ||||
| 18 | 111 | ||||||
| r: 5:49 | 443 | ||||||
| r443 |
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Workout Graph
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ENDURANCE: THE BEAR