Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/15 | 19:54.1 | 5,000m | 1:59.4 | RowErg | View workout | |
| 07/06/15 | 20:04.4 | 5,000m | 2:00.4 | RowErg | View workout | |
| 06/29/15 | 21:16.5 | 5,000m | 2:07.6 | RowErg | View workout | |
| 06/26/15 | 20:22.1 | 5,000m | 2:02.2 | RowErg | View workout | |
| 06/19/15 | 23:15.9 | 5,000m | 2:19.5 | RowErg | View workout | |
| 06/12/15 | 20:55.5 | 5,000m | 2:05.5 | RowErg | View workout | |
| 06/08/15 | 22:06.8 | 5,000m | 2:12.6 | RowErg | View workout | |
| 06/04/15 | 8:14.3 | 2,000m | 2:03.5 | RowErg | View workout | |
| 05/22/15 | 20:17.3 | 5,000m | 2:01.7 | RowErg | View workout | |
| 05/19/15 | 20:40.2 | 5,000m | 2:04.0 | RowErg | View workout | |
| 05/16/15 | 20:26.6 | 5,000m | 2:02.6 | RowErg | View workout | |
| 05/15/15 | 20:53.9 | 5,000m | 2:05.3 | RowErg | View workout | |
| 05/11/15 | 21:16.6 | 5,000m | 2:07.6 | RowErg | View workout | |
| 05/01/15 | 5000m | 21:15.8 | 2:07.5 | RowErg | View workout | |
| 04/28/15 | 20:07 | 4,527m | 2:13.3 | RowErg | View workout |