Russell Hay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/19 |
25:49 |
5,547m |
2:19.6 |
RowErg |
View workout
|
06/19/19 |
9:36 |
2,065m |
2:19.6 |
RowErg |
View workout
|
06/18/19 |
8:49 |
1,864m |
2:21.8 |
RowErg |
View workout
|
06/18/19 |
8:49 |
1,864m |
2:21.8 |
RowErg |
View workout
|
03/28/19 |
24:04 |
5,744m |
2:05.6 |
RowErg |
View workout
|
03/19/19 |
3:46 |
1,017m |
1:51.5 |
RowErg |
View workout
|
03/15/19 |
25:57 |
5,703m |
2:16.5 |
RowErg |
View workout
|
02/06/19 |
9:50 |
2,112m |
2:19.7 |
RowErg |
View workout
|
11/27/18 |
5000m |
21:34.0 |
2:09.4 |
RowErg |
View workout
|
11/20/18 |
5000m |
21:27.8 |
2:08.7 |
RowErg |
View workout
|
11/13/18 |
5000m |
21:40.7 |
2:10.0 |
RowErg |
View workout
|
11/08/18 |
2000m |
8:29.8 |
2:07.4 |
RowErg |
View workout
|
11/06/18 |
2:30 |
541m |
2:18.7 |
RowErg |
View workout
|
11/06/18 |
4:15 |
1,018m |
2:05.5 |
RowErg |
View workout
|
11/06/18 |
5:39 |
520m |
5:26.2 |
RowErg |
View workout
|
03/26/18 |
11:54 |
2,716m |
2:11.4 |
RowErg |
View workout
|
03/06/18 |
4:00 |
874m |
2:17.2 |
RowErg |
View workout
|
03/06/18 |
8:43 |
2,031m |
2:08.8 |
RowErg |
View workout
|
03/06/18 |
5:37 |
815m |
3:27.1 |
RowErg |
View workout
|
01/23/18 |
10000m |
42:57.7 |
2:08.8 |
RowErg |
View workout
|
01/16/18 |
5000m |
21:06.7 |
2:06.6 |
RowErg |
View workout
|
01/09/18 |
1:06 |
265m |
2:06.0 |
RowErg |
View workout
|
01/09/18 |
1:40 |
402m |
2:05.0 |
RowErg |
View workout
|
01/09/18 |
2:13 |
538m |
2:03.6 |
RowErg |
View workout
|
01/09/18 |
8:35 |
1,852m |
2:19.1 |
RowErg |
View workout
|