Russell Hay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/19 |
28:12 |
6,125m |
2:18.1 |
RowErg |
View workout
|
10/24/19 |
6:01 |
1,343m |
2:14.6 |
RowErg |
View workout
|
10/24/19 |
10:00 |
2,286m |
2:11.2 |
RowErg |
View workout
|
10/17/19 |
2000m |
7:40.6 |
1:55.1 |
RowErg |
View workout
|
10/14/19 |
32:13 |
6,748m |
2:23.2 |
RowErg |
View workout
|
10/11/19 |
28:10 |
6,536m |
2:09.2 |
RowErg |
View workout
|
10/04/19 |
27:59 |
6,040m |
2:18.9 |
RowErg |
View workout
|
10/02/19 |
11:37 |
2,777m |
2:05.5 |
RowErg |
View workout
|
09/27/19 |
36:43 |
7,937m |
2:18.8 |
RowErg |
View workout
|
09/25/19 |
43:59 |
9,678m |
2:16.3 |
RowErg |
View workout
|
09/20/19 |
25:49 |
5,176m |
2:29.6 |
RowErg |
View workout
|
09/17/19 |
1:47 |
509m |
1:45.8 |
RowErg |
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|
09/17/19 |
15:11 |
3,103m |
2:26.8 |
RowErg |
View workout
|
08/24/19 |
10:46 |
2,645m |
2:02.1 |
RowErg |
View workout
|
08/21/19 |
5000m |
20:10.7 |
2:01.0 |
RowErg |
View workout
|
08/20/19 |
13:37 |
3,105m |
2:11.6 |
RowErg |
View workout
|
08/13/19 |
25:48 |
5,886m |
2:11.5 |
RowErg |
View workout
|
08/06/19 |
13:52 |
3,107m |
2:13.9 |
RowErg |
View workout
|
08/05/19 |
25:48 |
5,818m |
2:13.0 |
RowErg |
View workout
|
07/30/19 |
15:47 |
3,798m |
2:04.7 |
RowErg |
View workout
|
07/28/19 |
25:49 |
5,665m |
2:16.7 |
RowErg |
View workout
|
07/17/19 |
9:34 |
1,965m |
2:26.1 |
RowErg |
View workout
|
07/12/19 |
25:47 |
5,580m |
2:18.6 |
RowErg |
View workout
|
07/09/19 |
13:20 |
3,034m |
2:11.8 |
RowErg |
View workout
|
07/04/19 |
29:43 |
6,719m |
2:12.7 |
RowErg |
View workout
|