Russell Hay 9:59 row

1,719

Meters

9:59.9

Time

2:54.4

Pace

88

Calories

116

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate11
Stroke Count112

January 10, 2020 20:50:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

FLOW + INTERVAL ROW