Russell Hay 9:59 row
1,719
Meters
9:59.9
Time
2:54.4
Pace
88
Calories
116
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 11 |
Stroke Count | 112 |
January 10, 2020 20:50:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
FLOW + INTERVAL ROW