Russell Hay 34:00 row

7,132

Meters

34:00.4

Time

2:23.0

Pace

403

Calories

140

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate14
Stroke Count498

January 20, 2020 13:54:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

FOCUS + AEROBIC ROW