Russell Hay 9:03 row

1,700

Meters

9:03.8

Time

2:39.9

Pace

90

Calories

125

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate15
Stroke Count141

January 07, 2020 19:29:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

FLOW + INTERVAL ROW