Russell Hay 4:05 row
997
Meters
4:05.2
Time
2:02.9
Pace
65
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 141 |
November 26, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 997 | 2:02.9 | 188 | 947 | 26 | 155 |
| 4:01.4 | 997 | 2:01.0 | 197 | 978 | 26 | 155 |
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Workout Graph
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