Russell Hay 9:58 row
2,244
Meters
9:58.7
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
January 14, 2020 21:06:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
LOW STROKE RATE LADDER