Russell Hay v/1:06r...2 row
0
Meters
Time
Pace
13
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 2:08.7 |
| Overall Distance | 269 |
| Overall Time | 2:08.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 141 |
October 13, 2021 19:41:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 22 | ||||
| 27 | ||||||
| r: 1:06 | 147 | |||||
| 20 | ||||||
| r: 1:02 | 122 | |||||
| r269 |
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Workout Graph
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I GOT 5 ON IT