Roger Bangay

Log

Date Workout Score Ave Comments Action
08/28/26 v2000m/3:00r...3 3,500m 2:19.6 View workout
08/28/26 1000m 4:43.1 2:21.5 View workout
08/27/26 500m 2:32.7 2:32.7 View workout
08/27/26 500m 2:42.5 2:42.5 View workout
08/27/26 1000m 5:23.8 2:41.9 View workout
08/27/26 1000m 5:33.7 2:46.8 View workout
08/27/26 1000m 5:30.5 2:45.2 View workout
08/27/26 1000m 5:32.6 2:46.3 View workout
08/27/26 1000m 5:57.0 2:58.5 View workout
08/27/26 30:27 6,004m 2:32.1 View workout
08/26/26 13x500m/1:00r 33:40.5 2:35.4 View workout
08/26/26 1000m 4:49.0 2:24.5 View workout
08/25/26 10:37 1,565m 3:23.5 View workout
08/25/26 8x2:00/1:00r 3,574m 2:14.3 View workout
08/25/26 1000m 4:48.2 2:24.1 View workout
08/24/26 8:34 1,036m 4:08.0 View workout
08/24/26 10x2:30/0:30r 5,336m 2:20.5 View workout
08/24/26 1000m 4:52.4 2:26.2 View workout
08/21/26 4:01 544m 3:41.6 View workout
08/21/26 4x4:00/3:00r 3,526m 2:16.1 View workout
08/21/26 1000m 4:42.3 2:21.1 View workout
08/20/26 5:03 622m 4:03.5 View workout
08/20/26 v500m/2:00r...5 3,500m 2:15.8 View workout
08/20/26 1000m 4:43.8 2:21.9 View workout
08/18/26 v1:00/1:00r...7 3,920m 2:13.9 View workout