Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/26 | v2000m/3:00r...3 | 3,500m | 2:19.6 | RowErg | View workout | |
| 08/28/26 | 1000m | 4:43.1 | 2:21.5 | RowErg | View workout | |
| 08/27/26 | 500m | 2:32.7 | 2:32.7 | RowErg | View workout | |
| 08/27/26 | 500m | 2:42.5 | 2:42.5 | RowErg | View workout | |
| 08/27/26 | 1000m | 5:23.8 | 2:41.9 | RowErg | View workout | |
| 08/27/26 | 1000m | 5:33.7 | 2:46.8 | RowErg | View workout | |
| 08/27/26 | 1000m | 5:30.5 | 2:45.2 | RowErg | View workout | |
| 08/27/26 | 1000m | 5:32.6 | 2:46.3 | RowErg | View workout | |
| 08/27/26 | 1000m | 5:57.0 | 2:58.5 | RowErg | View workout | |
| 08/27/26 | 30:27 | 6,004m | 2:32.1 | RowErg | View workout | |
| 08/26/26 | 13x500m/1:00r | 33:40.5 | 2:35.4 | RowErg | View workout | |
| 08/26/26 | 1000m | 4:49.0 | 2:24.5 | RowErg | View workout | |
| 08/25/26 | 10:37 | 1,565m | 3:23.5 | RowErg | View workout | |
| 08/25/26 | 8x2:00/1:00r | 3,574m | 2:14.3 | RowErg | View workout | |
| 08/25/26 | 1000m | 4:48.2 | 2:24.1 | RowErg | View workout | |
| 08/24/26 | 8:34 | 1,036m | 4:08.0 | RowErg | View workout | |
| 08/24/26 | 10x2:30/0:30r | 5,336m | 2:20.5 | RowErg | View workout | |
| 08/24/26 | 1000m | 4:52.4 | 2:26.2 | RowErg | View workout | |
| 08/21/26 | 4:01 | 544m | 3:41.6 | RowErg | View workout | |
| 08/21/26 | 4x4:00/3:00r | 3,526m | 2:16.1 | RowErg | View workout | |
| 08/21/26 | 1000m | 4:42.3 | 2:21.1 | RowErg | View workout | |
| 08/20/26 | 5:03 | 622m | 4:03.5 | RowErg | View workout | |
| 08/20/26 | v500m/2:00r...5 | 3,500m | 2:15.8 | RowErg | View workout | |
| 08/20/26 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 08/18/26 | v1:00/1:00r...7 | 3,920m | 2:13.9 | RowErg | View workout |