Roger Bangay

Log

Date Workout Score Ave Comments Action
08/03/25 500m 2:40.6 2:40.6 View workout
08/03/25 v500m/2:00r...5 3,500m 2:19.8 View workout
08/03/25 0:28 86m 2:47.4 View workout
08/03/25 500m 2:18.8 2:18.8 View workout
08/03/25 1000m 4:54.4 2:27.2 View workout
08/02/25 500m 2:50.2 2:50.2 View workout
08/02/25 500m 2:44.8 2:44.8 View workout
08/02/25 4x3:00/2:00r 2,584m 2:19.3 View workout
08/02/25 1000m 4:51.2 2:25.6 View workout
07/27/25 1000m 5:32.4 2:46.2 View workout
07/27/25 1000m 4:45.2 2:22.6 View workout
07/27/25 12:00.0 2,704m 2:13.1

12 x 1min 1R

View workout
07/23/25 500m 2:41.7 2:41.7 View workout
07/23/25 5x750m/2:00r 17:29.3 2:19.9 View workout
07/23/25 1000m 4:51.5 2:25.7 View workout
07/21/25 500m 2:54.8 2:54.8 View workout
07/21/25 v2000m/3:00r...4 5,000m 2:23.7 View workout
07/21/25 1000m 5:01.8 2:30.9 View workout
07/19/25 1000m 5:17.3 2:38.6 View workout
07/19/25 6x2:00/1:00r 2,597m 2:18.6 View workout
07/19/25 1000m 4:53.0 2:26.5 View workout
07/18/25 500m 2:38.7 2:38.7 View workout
07/18/25 500m 2:32.3 2:32.3 View workout
07/18/25 500m 2:27.2 2:27.2 View workout
07/18/25 1000m 4:48.8 2:24.4 View workout