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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Roger Bangay

Log

Date Workout Score Ave Comments Action
08/13/00 18:55.9 5,000m 1:53.5

Steaming !!

 View workout
08/10/00 39:30.9 10,000m 1:58.5

Target is 39:00 mins.

 View workout
08/02/00 19:22.4 5,000m 1:56.2

The training must be working!!

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07/31/00 7:40.0 2,000m 1:55.0

Just a training run!!

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07/29/00 1:41.1 500m 1:41.1

Phew!!

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05/01/00 3:36.4 1,000m 1:48.2

Can do a lot better!!

 View workout
04/01/00 1:40.1 500m 1:40.1

Target is 1:39.0.

 View workout
04/01/00 3:36.4 1,000m 1:48.2

Target is 3:46.0

 View workout
02/10/00 40:27.0 10,000m 2:01.3 View workout
02/06/00 19:36.9 5,000m 1:57.6 View workout
11/28/99 7:18.5 2,000m 1:49.6 View workout