Roger Bangay

Log

Date Workout Score Ave Comments Action
08/18/26 1000m 4:43.7 2:21.8 View workout
08/17/26 4:11 508m 4:07.9 View workout
08/17/26 20x0:45/0:45r 3,481m 2:09.2 View workout
08/17/26 1000m 4:43.7 2:21.8 View workout
08/16/26 4:27 504m 4:24.9 View workout
08/16/26 8x500m/2:00r 17:43.8 2:12.9 View workout
08/16/26 1000m 4:44.6 2:22.3 View workout
08/14/26 5:07 613m 4:10.5 View workout
08/14/26 v1:00/1:00r...7 3,550m 2:15.2 View workout
08/14/26 1000m 4:43.2 2:21.6 View workout
08/13/26 2:13 256m 4:20.7 View workout
08/13/26 5x750m/2:00r 17:08.1 2:17.0 View workout
08/13/26 1000m 4:50.1 2:25.0 View workout
08/12/26 5:03 649m 3:53.8 View workout
08/12/26 6x2:00/1:00r 2,676m 2:14.5 View workout
08/12/26 1000m 4:47.6 2:23.8 View workout
08/10/26 5:00 599m 4:11.1 View workout
08/10/26 6x500m/1:00r 13:34.6 2:15.7 View workout
08/10/26 1000m 4:47.4 2:23.7 View workout
08/09/26 5x3:00/2:00r 3,354m 2:14.1 View workout
08/09/26 1000m 4:47.8 2:23.9 View workout
08/08/26 3:11 411m 3:52.6 View workout
08/08/26 v1:00/2:00r...5 3,325m 2:15.3 View workout
08/08/26 1000m 4:49.3 2:24.6 View workout
08/07/26 6x1000m/2:00r 28:28.1 2:22.3 View workout