Roger Bangay

Log

Date Workout Score Ave Comments Action
05/28/26 4x500m/2:00r 9:52.1 2:28.0 View workout
05/27/26 1x750m/2:00r 3:44.8 2:29.8 View workout
05/27/26 6x500m/2:00r 15:02.6 2:30.4 View workout
05/26/26 3x500m/2:00r 7:23.9 2:27.9 View workout
05/26/26 4x500m/2:00r 10:00.2 2:30.0 View workout
05/25/26 6x500m/2:00r 15:26.1 2:34.3 View workout
05/24/26 9x500m/2:00r 22:28.0 2:29.7 View workout
05/22/26 6x500m/2:00r 14:50.8 2:28.4 View workout
05/21/26 4x500m/2:00r 9:57.5 2:29.3 View workout
05/21/26 2x500m/2:00r 5:07.5 2:33.7 View workout
05/20/26 8x500m/2:00r 21:01.2 2:37.6 View workout
05/19/26 11x500m/2:00r 26:56.4 2:26.9 View workout
05/18/26 6x500m/2:00r 14:48.9 2:28.1 View workout
05/17/26 11x500m/2:00r 26:42.0 2:25.6 View workout
05/15/26 2:31.5 517m 2:26.5 View workout
05/15/26 19:14.0 4,000m 2:24.2

8x500 2r

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05/14/26 24:30.0 4,000m 3:03.7

8x500 2minR

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05/12/26 500m 2:36.1 2:36.1 View workout
05/12/26 14:40.0 3,000m 2:26.6

6x500m

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05/10/26 500m 2:32.6 2:32.6 View workout
05/10/26 24:34.7 5,000m 2:27.4

10x500m 2min R

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05/08/26 500m 2:38.9 2:38.9 View workout
05/08/26 2000m 10:12.4 2:33.1 View workout
05/08/26 500m 2:35.1 2:35.1 View workout
05/08/26 500m 2:37.3 2:37.3 View workout