Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/25 | 500m | 2:25.3 | 2:25.3 | RowErg | View workout | |
| 09/16/25 | 500m | 2:37.2 | 2:37.2 | RowErg | View workout | |
| 09/16/25 | 2000m | 9:56.4 | 2:29.1 | RowErg | View workout | |
| 09/16/25 | 500m | 2:26.0 | 2:26.0 | RowErg | View workout | |
| 09/16/25 | 500m | 2:35.7 | 2:35.7 | RowErg | View workout | |
| 09/16/25 | 1000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
| 09/16/25 | 4:00 | 836m | 2:23.5 | RowErg | View workout | |
| 09/16/25 | 1000m | 5:01.4 | 2:30.7 | RowErg | View workout | |
| 09/15/25 | 1000m | 5:24.6 | 2:42.3 | RowErg | View workout | |
| 09/15/25 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 09/15/25 | 1000m | 5:05.6 | 2:32.8 | RowErg | View workout | |
| 09/15/25 | 500m | 2:30.4 | 2:30.4 | RowErg | View workout | |
| 09/15/25 | 1000m | 5:07.8 | 2:33.9 | RowErg | View workout | |
| 09/15/25 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 09/14/25 | 500m | 2:39.0 | 2:39.0 | RowErg | View workout | |
| 09/14/25 | 1000m | 5:21.1 | 2:40.5 | RowErg | View workout | |
| 09/14/25 | 6x2:00/1:00r | 2,632m | 2:16.7 | RowErg | View workout | |
| 09/14/25 | 1000m | 4:57.0 | 2:28.5 | RowErg | View workout | |
| 09/13/25 | 500m | 2:27.4 | 2:27.4 | RowErg | View workout | |
| 09/13/25 | 500m | 2:38.4 | 2:38.4 | RowErg | View workout | |
| 09/13/25 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 09/13/25 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 09/13/25 | 1000m | 4:54.5 | 2:27.2 | RowErg | View workout | |
| 09/12/25 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 09/12/25 | 500m | 2:36.1 | 2:36.1 | RowErg | View workout |