Roger Bangay

Log

Date Workout Score Ave Comments Action
07/19/26 1000m 4:55.9 2:27.9 View workout
07/18/26 v5:00/2:00r...5 3,314m 2:15.7 View workout
07/18/26 1000m 4:49.7 2:24.8 View workout
07/16/26 v8:00/3:00r...4 4,222m 2:22.1 View workout
07/16/26 1000m 4:59.9 2:29.9 View workout
07/14/26 4:03 534m 3:47.9 View workout
07/14/26 6x500m/1:00r 13:39.4 2:16.5 View workout
07/14/26 1000m 4:53.9 2:26.9 View workout
07/13/26 v1:00/1:00r...7 3,503m 2:17.0 View workout
07/13/26 1000m 4:47.7 2:23.8 View workout
07/12/26 2:07 252m 4:13.1 View workout
07/12/26 12x250m/0:45r 13:17.2 2:12.8 View workout
07/12/26 1000m 4:55.9 2:27.9 View workout
07/11/26 v1:00/2:00r...5 3,234m 2:19.1 View workout
07/11/26 1000m 4:55.5 2:27.7 View workout
07/10/26 5x500m/2:00r 12:01.9 2:24.3 View workout
07/10/26 1000m 4:59.0 2:29.5 View workout
07/09/26 5x500m/2:00r 12:07.5 2:25.5 View workout
07/09/26 1000m 4:59.3 2:29.6 View workout
07/08/26 6x500m/2:00r 14:14.2 2:22.3 View workout
07/08/26 1000m 4:55.9 2:27.9 View workout
07/07/26 4x500m/2:00r 9:49.6 2:27.4 View workout
07/07/26 1000m 5:01.9 2:30.9 View workout
07/06/26 5x4:00/2:00r 4,242m 2:21.4 View workout
07/06/26 1000m 4:52.8 2:26.4 View workout