Roger Bangay

Log

Date Workout Score Ave Comments Action
08/07/26 1000m 4:54.4 2:27.2 View workout
08/06/26 2x500m/2:00r 4:35.8 2:17.9 View workout
08/06/26 500m 3:27.8 3:27.8 View workout
08/06/26 v1:00/1:00r...7 2,295m 2:10.7 View workout
08/06/26 1000m 4:50.6 2:25.3 View workout
08/02/26 4x500m/2:00r 9:03.3 2:15.8 View workout
08/02/26 1000m 4:52.3 2:26.1 View workout
08/01/26 v1:00/2:00r...9 5,439m 2:17.8 View workout
08/01/26 1000m 4:47.8 2:23.9 View workout
07/30/26 4x4:00/3:00r 3,452m 2:19.0 View workout
07/30/26 1000m 4:49.6 2:24.8 View workout
07/29/26 4x1500m/2:00r 29:07.7 2:25.6 View workout
07/29/26 1000m 4:55.0 2:27.5 View workout
07/27/26 v3:00/2:00r...5 4,081m 2:19.6 View workout
07/27/26 1000m 4:55.0 2:27.5 View workout
07/26/26 v6:00/2:00r...6 3,306m 2:16.1 View workout
07/26/26 1000m 4:58.1 2:29.0 View workout
07/23/26 3:43 423m 4:24.0 View workout
07/23/26 8x2:00/1:00r 3,538m 2:15.6 View workout
07/23/26 1000m 4:52.9 2:26.4 View workout
07/21/26 6x3:00/2:00r 3,951m 2:16.6 View workout
07/21/26 1000m 4:54.0 2:27.0 View workout
07/20/26 6x500m/2:00r 13:50.2 2:18.3 View workout
07/20/26 1000m 4:56.3 2:28.1 View workout
07/19/26 v500m/2:00r...5 3,500m 2:16.9 View workout