Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/26 | 500m | 2:51.9 | 2:51.9 | RowErg | View workout | |
| 05/07/26 | 1000m | 4:53.8 | 2:26.9 | RowErg | View workout | |
| 05/07/26 | 500m | 2:36.0 | 2:36.0 | RowErg | View workout | |
| 05/07/26 | 1000m | 4:51.2 | 2:25.6 | RowErg | View workout | |
| 05/07/26 | 500m | 2:18.4 | 2:18.4 | RowErg | View workout | |
| 05/07/26 | 500m | 2:30.3 | 2:30.3 | RowErg | View workout | |
| 05/06/26 | 500m | 2:50.9 | 2:50.9 | RowErg | View workout | |
| 05/06/26 | 1000m | 5:03.8 | 2:31.9 | RowErg | View workout | |
| 05/06/26 | 1000m | 4:55.4 | 2:27.7 | RowErg | View workout | |
| 05/06/26 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 05/06/26 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
| 05/05/26 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
| 05/05/26 | 1000m | 5:00.7 | 2:30.3 | RowErg | View workout | |
| 05/05/26 | 500m | 2:34.8 | 2:34.8 | RowErg | View workout | |
| 05/05/26 | 500m | 2:40.8 | 2:40.8 | RowErg | View workout | |
| 09/19/25 | 500m | 2:27.4 | 2:27.4 | RowErg | View workout | |
| 09/19/25 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 09/19/25 | 1000m | 4:56.2 | 2:28.1 | RowErg | View workout | |
| 09/19/25 | 2x250m/0:45r | 2:13.4 | 2:13.4 | RowErg | View workout | |
| 09/19/25 | 1:06.7 | 111m | 5:00.4 | RowErg | View workout | |
| 09/19/25 | 1:06.7 | 250m | 2:13.4 | RowErg | View workout | |
| 09/19/25 | 1000m | 4:56.1 | 2:28.0 | RowErg | View workout | |
| 09/17/25 | 500m | 2:42.9 | 2:42.9 | RowErg | View workout | |
| 09/17/25 | 5000m | 24:36.8 | 2:27.6 | RowErg | View workout | |
| 09/17/25 | 1000m | 5:01.7 | 2:30.8 | RowErg | View workout |