Roger Bangay 1:00 row
213
Meters
1:00.0
Time
2:20.8
Pace
12
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 128 |
June 10, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 30 | 130 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 30 | 130 |
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Workout Graph
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