Ash Rowup
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/26 | 12000m | 53:47.9 | 2:14.4 | RowErg | View workout | |
| 10/22/26 | 12000m | 54:36.5 | 2:16.5 | RowErg | View workout | |
| 10/21/26 | 12000m | 54:52.0 | 2:17.1 | RowErg | View workout | |
| 10/20/26 | 12000m | 54:50.9 | 2:17.1 | RowErg | View workout | |
| 10/19/26 | 12000m | 54:00.3 | 2:15.0 | RowErg | View workout | |
| 10/16/26 | 12000m | 54:33.0 | 2:16.3 | RowErg | View workout | |
| 10/15/26 | 12000m | 54:55.7 | 2:17.3 | RowErg | View workout | |
| 10/14/26 | 12000m | 53:55.6 | 2:14.8 | RowErg | View workout | |
| 10/13/26 | 12000m | 54:43.0 | 2:16.7 | RowErg | View workout | |
| 10/12/26 | 12000m | 54:39.2 | 2:16.6 | RowErg | View workout | |
| 10/01/26 | 12000m | 53:50.4 | 2:14.6 | RowErg | View workout | |
| 09/30/26 | 12000m | 54:21.4 | 2:15.8 | RowErg | View workout | |
| 09/29/26 | 12000m | 55:30.8 | 2:18.7 | RowErg | View workout | |
| 09/28/26 | 12000m | 54:35.1 | 2:16.4 | RowErg | View workout | |
| 09/25/26 | 12000m | 54:33.0 | 2:16.3 | RowErg | View workout | |
| 09/24/26 | 12000m | 55:18.3 | 2:18.2 | RowErg | View workout | |
| 09/23/26 | 12000m | 54:53.0 | 2:17.2 | RowErg | View workout | |
| 09/22/26 | 12000m | 53:52.5 | 2:14.6 | RowErg | View workout | |
| 09/21/26 | 12000m | 54:14.0 | 2:15.5 | RowErg | View workout | |
| 09/18/26 | 12000m | 54:55.6 | 2:17.3 | RowErg | View workout | |
| 09/17/26 | 12000m | 54:47.8 | 2:16.9 | RowErg | View workout | |
| 09/16/26 | 12000m | 54:58.7 | 2:17.4 | RowErg | View workout | |
| 09/15/26 | 12000m | 54:46.2 | 2:16.9 | RowErg | View workout | |
| 09/14/26 | 12000m | 54:49.0 | 2:17.0 | RowErg | View workout | |
| 09/08/26 | 12000m | 55:14.3 | 2:18.0 | RowErg | View workout |