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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Virginia Bethe

Log

Date Workout Score Ave Comments Action
10/26/26 3x4000m/3:00r 1:02:10.4 2:35.4 View workout
10/25/26 500m 1:59.9 1:59.9

AIRO26 Virtual Indoor

 View workout
10/24/26 2000m 8:55.9 2:13.9

AIRO26/Row Nation Virtual competition

 View workout
10/23/26 v0:30/2:00r...2 626m 2:26.9 View workout
10/23/26 v200m/10:00r...3 900m 2:23.8 View workout
10/23/26 9:00 1,528m 2:56.7 View workout
10/22/26 4x2000m/2:00r 40:36.8 2:32.3 View workout
10/20/26 v1000m/1:00r...6 8,325m 2:45.5 View workout
10/18/26 3x2000m/3:00r 30:37.6 2:33.1 View workout
10/18/26 v500m/2:00r...3 2,000m 2:13.6 View workout
10/18/26 v1:00/r...13 1,956m 3:19.3 View workout
10/15/26 v1:00/3:00r...7 2,329m 3:06.7 View workout
10/15/26 v1:00/r...13 1,868m 3:28.7 View workout
10/14/26 3x4000m/3:00r 1:01:40.7 2:34.1 View workout
10/07/26 v0:30/0:20r...20 2,398m 2:05.1 View workout
10/07/26 v1:00/r...13 1,923m 3:22.8 View workout
10/06/26 3x4000m/3:00r 1:01:22.2 2:33.4 View workout
10/05/26 3x1500m/10:00r 20:31.6 2:16.8 View workout
10/05/26 v1:00/r...13 1,788m 3:38.1 View workout
10/04/26 3x3500m/2:00r 53:37.3 2:33.2 View workout
10/01/26 v1:00/3:00r...7 1,944m 3:43.7 View workout
10/01/26 v1:00/r...13 2,226m 2:55.2 View workout
09/28/26 v3:00/r...6 3,309m 2:15.9 View workout
09/28/26 v1:00/r...13 1,909m 3:24.2 View workout
09/27/26 2x15:00/3:00r 6,020m 2:29.5 View workout