Virginia Bethe 3x2000m/3:00r row
6,000
Meters
30:37.6
Time
2:33.1
Pace
323
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 36:37.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 99 |
October 18, 2026 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.6 | 6,000 | 2:33.1 | 97 | 632 | 19 | |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 610 | 19 | |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 646 | 20 | |
| 10:05.8 | 2,000 | 2:31.4 | 101 | 641 | 19 | |
| r61 |
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Workout Graph
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