Erik Rønning

Log

Date Workout Score Ave Comments Action
12/12/25 20000m 1:33:16.3 2:19.9 View workout
12/10/25 15:04 3,338m 2:15.4 View workout
12/10/25 4x4:00/2:00r 4,079m 1:57.6 View workout
12/05/25 6x4:00/2:00r 6,194m 1:56.2 View workout
12/04/25 15000m 1:06:23.4 2:12.7 View workout
12/01/25 6x4:00/2:00r 6,271m 1:54.8 View workout
11/27/25 1:00:00 13,289m 2:15.4 View workout
11/26/25 6x4:00/2:00r 6,159m 1:56.9 View workout
11/24/25 6x4:00/2:00r 6,260m 1:55.0 View workout
11/23/25 6x4:00/2:00r 6,261m 1:54.9 View workout
11/20/25 6x4:00/2:00r 6,179m 1:56.5 View workout
11/18/25 1:00:00 13,398m 2:14.3 View workout
11/17/25 6x4:00/2:00r 6,240m 1:55.3 View workout
11/14/25 6x4:00/2:00r 6,280m 1:54.6 View workout
11/11/25 6x4:00/2:00r 6,251m 1:55.1 View workout
11/10/25 6x4:00/2:00r 6,237m 1:55.4 View workout
11/07/25 6x4:00/2:00r 6,275m 1:54.7 View workout
11/05/25 15000m 1:04:58.4 2:09.9 View workout
11/04/25 6x4:00/2:00r 6,313m 1:54.0 View workout
10/31/25 6x4:00/2:00r 6,265m 1:54.9 View workout
10/29/25 15000m 1:07:58.8 2:15.9 View workout
10/28/25 5x4:00/2:00r 5,241m 1:54.4 View workout
10/24/25 5x4:00/2:00r 5,174m 1:55.9 View workout
10/23/25 20000m 1:28:45.7 2:13.1 View workout
10/21/25 5x4:00/2:00r 5,174m 1:55.9 View workout