Erik Rønning

Log

Date Workout Score Ave Comments Action
11/07/25 6x4:00/2:00r 6,275m 1:54.7 View workout
11/05/25 15000m 1:04:58.4 2:09.9 View workout
11/04/25 6x4:00/2:00r 6,313m 1:54.0 View workout
10/31/25 6x4:00/2:00r 6,265m 1:54.9 View workout
10/29/25 15000m 1:07:58.8 2:15.9 View workout
10/28/25 5x4:00/2:00r 5,241m 1:54.4 View workout
10/24/25 5x4:00/2:00r 5,174m 1:55.9 View workout
10/23/25 20000m 1:28:45.7 2:13.1 View workout
10/21/25 5x4:00/2:00r 5,174m 1:55.9 View workout
10/17/25 5x4:00/2:00r 5,209m 1:55.1 View workout
10/16/25 10000m 42:40.9 2:08.0 View workout
10/14/25 5x4:00/2:00r 5,140m 1:56.7 View workout
10/11/25 5x4:00/2:00r 5,134m 1:56.8 View workout
10/07/25 5x6:00/2:00r 7,033m 2:07.9 View workout
10/06/25 40:00 9,260m 2:09.5 View workout
10/01/25 5x4:00/2:00r 5,150m 1:56.5 View workout
09/29/25 30:00 7,033m 2:07.9 View workout
09/10/25 4x4:00/2:00r 4,147m 1:55.7 View workout
09/07/25 30:00 6,921m 2:10.0 View workout
09/06/25 5x4:00/2:00r 5,162m 1:56.2 View workout
09/05/25 10000m 43:48.9 2:11.4 View workout
08/31/25 4x6:00/2:00r 6,141m 1:57.2 View workout
08/27/25 8069m 36:00.7 2:13.8 View workout
08/21/25 5x4:00/2:00r 5,281m 1:53.6 View workout
08/19/25 30:00 7,333m 2:02.7 View workout