Erik Rønning 1:00:00 SkiErg
13,398
Meters
1:00:00.0
Time
2:14.3
Pace
801
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 55 |
| Stroke Count | 3330 |
| Drag Factor | 107 |
November 18, 2025 06:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,398 | 2:14.3 | 144 | 801 | 801 | 55 |
| 12:00.0 | 2,670 | 2:14.8 | 143 | 795 | 159 | 53 |
| 24:00.0 | 2,664 | 2:15.1 | 142 | 790 | 158 | 55 |
| 36:00.0 | 2,645 | 2:16.1 | 139 | 780 | 156 | 55 |
| 48:00.0 | 2,649 | 2:15.9 | 139 | 780 | 156 | 56 |
| 1:00:00.0 | 2,770 | 2:09.9 | 159 | 860 | 172 | 58 |
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Workout Graph
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