Erik Rønning 15000m SkiErg
15,000
Meters
1:06:23.4
Time
2:12.7
Pace
906
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 52 |
| Stroke Count | 3503 |
| Drag Factor | 107 |
December 04, 2025 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:23.4 | 15,000 | 2:12.7 | 150 | 818 | 906 | 52 |
| 13:24.4 | 3,000 | 2:14.0 | 145 | 801 | 179 | 51 |
| 13:24.7 | 6,000 | 2:14.1 | 145 | 800 | 179 | 52 |
| 13:32.9 | 9,000 | 2:15.4 | 141 | 788 | 178 | 52 |
| 13:12.5 | 12,000 | 2:12.0 | 152 | 826 | 182 | 53 |
| 12:48.9 | 15,000 | 2:08.1 | 166 | 880 | 188 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.