Erik Rønning 15:04 SkiErg
3,338
Meters
15:04.5
Time
2:15.4
Pace
199
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 52 |
| Stroke Count | 795 |
| Drag Factor | 105 |
December 10, 2025 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,338 | 2:15.4 | 141 | 792 | 199 | 52 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 54 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 53 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 52 |
| 15:04.5 | 11 | 3:24.5 | 41 | 800 | 1 | 0 |
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Workout Graph
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