Xavier Thomas

Log

Date Workout Score Ave Comments Action
12/02/25 v10:00/r...14 8,634m 2:25.0 View workout
11/30/25 5:00 798m 3:07.9 View workout
11/30/25 2000m 8:08.6 2:02.1 View workout
11/30/25 15:00 2,863m 2:37.1 View workout
11/27/25 v15:00/r...6 4,910m 2:26.6 View workout
11/24/25 v10:00/r...12 7,618m 2:18.5 View workout
11/20/25 v5:00/r...7 13,048m 2:40.9

Tempo/endurance
app.erg.zone

View workout
11/18/25 v10:00/r...12 4,123m 2:25.5

30-20
app.erg.zone

View workout
11/17/25 1:00:00 11,459m 2:37.0 View workout
11/15/25 v20:00/r...7 12,742m 2:43.2 View workout
11/14/25 v20:00/r...4 7,983m 2:45.3 View workout
11/14/25 v20:00/r...2 4,358m 2:31.4 View workout
11/13/25 50:00 10,768m 2:19.3 View workout
11/11/25 v10:00/r...30 8,092m 2:30.7 View workout
11/10/25 1:00:00 11,629m 2:34.7 View workout
11/09/25 v10:00/r...17 9,530m 2:26.4 View workout
11/08/25 v20:00/1:30r...3 10,868m 2:31.8 View workout
11/06/25 v5:00/r...7 12,880m 2:31.3 View workout
11/04/25 v15:00/r...2 5,100m 1:28.2 View workout
11/03/25 50:00 9,553m 2:37.0 View workout
11/01/25 v10:00/1:30r...5 8,757m 2:19.1 View workout
10/31/25 v10:00/1:00r...5 9,695m 2:34.7 View workout
10/30/25 40:00 8,389m 2:23.0 View workout
10/28/25 v15:00/1:30r...14 6,783m 2:21.5 View workout
10/27/25 45:00 8,698m 2:35.2 View workout