Ben Hammond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/26 | 20000m | 1:12:54.5 | 1:49.3 | RowErg | View workout | |
| 10/26/26 | 20000m | 1:13:54.2 | 1:50.8 | RowErg | View workout | |
| 10/25/26 | 20000m | 1:13:23.9 | 1:50.0 | RowErg | View workout | |
| 10/24/26 | 20000m | 1:14:26.6 | 1:51.6 | RowErg | View workout | |
| 10/23/26 | 20000m | 1:12:39.4 | 1:48.9 | RowErg | View workout | |
| 10/23/26 | 1:28 | 302m | 2:26.5 | RowErg | View workout | |
| 10/18/26 | 20000m | 1:12:28.9 | 1:48.7 | RowErg | View workout | |
| 10/17/26 | 20000m | 1:12:39.9 | 1:48.9 | RowErg | View workout | |
| 10/16/26 | 20000m | 1:12:50.8 | 1:49.2 | RowErg | View workout | |
| 10/15/26 | 20000m | 1:13:59.8 | 1:50.9 | RowErg | View workout | |
| 10/05/26 | 0:41 | 159m | 2:09.5 | RowErg | View workout | |
| 10/05/26 | 1:16 | 303m | 2:06.5 | RowErg | View workout | |
| 10/04/26 | 7:09 | 1,701m | 2:06.3 | RowErg | View workout | |
| 09/28/26 | 20000m | 1:13:03.4 | 1:49.5 | RowErg | View workout | |
| 09/27/26 | 20000m | 1:14:04.8 | 1:51.1 | RowErg | View workout | |
| 09/24/26 | 20000m | 1:14:29.9 | 1:51.7 | RowErg | View workout | |
| 09/23/26 | 0:57 | 220m | 2:11.1 | RowErg | View workout | |
| 09/20/26 | 1:06:16 | 17,749m | 1:52.0 | RowErg | View workout | |
| 09/19/26 | 20000m | 1:13:41.0 | 1:50.5 | RowErg | View workout | |
| 09/18/26 | 1:46 | 370m | 2:23.7 | RowErg | View workout | |
| 08/30/26 | 2:01 | 463m | 2:10.7 | RowErg | View workout | |
| 08/26/26 | 1:09 | 244m | 2:22.8 | RowErg | View workout | |
| 08/19/26 | 20000m | 1:13:55.8 | 1:50.8 | RowErg | View workout | |
| 08/16/26 | 20000m | 1:14:10.9 | 1:51.2 | RowErg | View workout | |
| 08/16/26 | 2:54 | 406m | 3:34.5 | RowErg | View workout |