Ben Hammond 1:09 row
244
Meters
1:09.7
Time
2:22.8
Pace
14
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 128 |
August 26, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.7 | 244 | 2:22.8 | 120 | 723 | 14 | 25 | 124 |
| 1:09.7 | 244 | 2:22.8 | 120 | 723 | 14 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.