Ben Hammond 1:16 row
303
Meters
1:16.7
Time
2:06.5
Pace
21
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 111 |
October 05, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.7 | 303 | 2:06.5 | 173 | 985 | 21 | 20 | 135 |
| 1:16.7 | 304 | 2:06.1 | 174 | 985 | 21 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.