Ben Hammond 0:41 row
159
Meters
0:41.2
Time
2:09.5
Pace
11
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 14 |
| Drag Factor | 128 |
October 05, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.2 | 159 | 2:09.5 | 161 | 961 | 11 | 23 | 136 |
| 0:37.0 | 159 | 1:56.3 | 222 | 1070 | 11 | 23 | 136 |
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