Ben Hammond 1:06:16 row
17,749
Meters
1:06:16.7
Time
1:52.0
Pace
1299
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 1596 |
| Drag Factor | 130 |
September 20, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:16.7 | 17,749 | 1:52.0 | 249 | 1175 | 1299 | 24 | 158 |
| 15:04.3 | 4,000 | 1:53.0 | 242 | 1150 | 289 | 24 | 154 |
| 30:02.3 | 4,000 | 1:52.2 | 247 | 1170 | 292 | 24 | 156 |
| 45:01.3 | 4,000 | 1:52.3 | 247 | 1169 | 292 | 24 | 157 |
| 59:53.6 | 4,000 | 1:51.5 | 252 | 1186 | 294 | 24 | 162 |
| 1:06:16.8 | 1,749 | 1:49.5 | 266 | 1240 | 132 | 25 | 163 |
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Workout Graph
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