Ben Hammond 2:01 row
463
Meters
2:01.1
Time
2:10.7
Pace
16
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 128 |
August 30, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.1 | 463 | 2:10.7 | 156 | 475 | 16 | 23 | 127 |
| 2:01.1 | 464 | 2:10.4 | 157 | 475 | 16 | 23 | 127 |
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