Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/23 | 2529m | 10:34.8 | 2:05.5 | RowErg | View workout | |
| 10/04/23 | 1:00 | 330m | 1:30.9 | RowErg | View workout | |
| 10/04/23 | 1008m | 4:16.9 | 2:07.4 | RowErg | View workout | |
| 10/03/23 | 5000m | 20:40.8 | 2:04.0 | RowErg | View workout | |
| 10/02/23 | 20:58 | 5,007m | 2:05.6 | RowErg | View workout | |
| 09/29/23 | 1:00 | 316m | 1:34.9 | RowErg | View workout | |
| 09/29/23 | 12:13 | 3,005m | 2:02.0 | RowErg | View workout | |
| 09/27/23 | 10x100m/1:00r | 2:56.8 | 1:28.4 | RowErg | View workout | |
| 09/27/23 | 3269m | 13:31.0 | 2:04.0 | RowErg | View workout | |
| 09/26/23 | 3011m | 12:32.8 | 2:05.0 | RowErg | View workout | |
| 09/22/23 | 1000m | 4:02.6 | 2:01.3 | RowErg | View workout | |
| 09/22/23 | 651m | 2:43.1 | 2:05.2 | RowErg | View workout | |
| 09/22/23 | 2003m | 7:55.7 | 1:58.7 | RowErg | View workout | |
| 09/20/23 | 8x250m/2:00r | 6:41.5 | 1:40.3 | RowErg | View workout | |
| 09/19/23 | 4:19 | 1,018m | 2:07.5 | RowErg | View workout | |
| 09/19/23 | 9:01 | 2,161m | 2:05.3 | RowErg | View workout | |
| 09/18/23 | 3004m | 12:34.7 | 2:05.6 | RowErg | View workout | |
| 09/15/23 | 3000m | 12:17.4 | 2:02.9 | RowErg | View workout | |
| 09/14/23 | 3500m | 14:33.3 | 2:04.7 | RowErg | View workout | |
| 09/13/23 | 31:05 | 7,373m | 2:06.4 | RowErg | View workout | |
| 09/11/23 | 2:18 | 554m | 2:04.7 | RowErg | View workout | |
| 09/11/23 | 4259m | 17:52.0 | 2:05.8 | RowErg | View workout | |
| 09/08/23 | 5:11 | 1,216m | 2:07.9 | RowErg | View workout | |
| 09/08/23 | 3008m | 12:30.9 | 2:04.8 | RowErg | View workout | |
| 09/07/23 | 3008m | 12:23.2 | 2:03.5 | RowErg | View workout |