Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
9:10 |
2,177m |
2:06.3 |
RowErg |
View workout
|
11/17/23 |
3:46 |
849m |
2:13.5 |
RowErg |
View workout
|
11/17/23 |
14:26 |
3,444m |
2:05.8 |
RowErg |
View workout
|
11/16/23 |
30:00 |
7,165m |
2:05.6 |
RowErg |
View workout
|
11/14/23 |
14:26 |
3,468m |
2:04.9 |
RowErg |
View workout
|
11/10/23 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
11/09/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|
11/09/23 |
0:24 |
131m |
1:33.8 |
RowErg |
View workout
|
11/09/23 |
332m |
1:29.4 |
2:14.6 |
RowErg |
View workout
|
11/09/23 |
8:16 |
2,008m |
2:03.6 |
RowErg |
View workout
|
11/08/23 |
5000m |
21:06.3 |
2:06.6 |
RowErg |
View workout
|
11/07/23 |
21:14 |
5,002m |
2:07.4 |
RowErg |
View workout
|
11/06/23 |
4:26 |
1,032m |
2:09.3 |
RowErg |
View workout
|
11/06/23 |
3011m |
12:45.7 |
2:07.1 |
RowErg |
View workout
|
11/01/23 |
6000m |
25:26.1 |
2:07.1 |
RowErg |
View workout
|
10/31/23 |
12:25 |
3,003m |
2:04.1 |
RowErg |
View workout
|
10/25/23 |
5008m |
21:33.3 |
2:09.1 |
RowErg |
View workout
|
10/24/23 |
6000m |
25:47.5 |
2:08.9 |
RowErg |
View workout
|
10/23/23 |
12:49 |
3,008m |
2:07.9 |
RowErg |
View workout
|
10/10/23 |
200m |
0:36.5 |
1:31.2 |
RowErg |
View workout
|
10/10/23 |
233m |
0:45.1 |
1:36.7 |
RowErg |
View workout
|
10/10/23 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
10/09/23 |
6006m |
24:51.9 |
2:04.2 |
RowErg |
View workout
|
10/05/23 |
2:30 |
609m |
2:03.3 |
RowErg |
View workout
|
10/05/23 |
1:03 |
263m |
2:00.3 |
RowErg |
View workout
|