Phil Moon

Log

Date Workout Score Ave Comments Action
09/18/23 3004m 12:34.7 2:05.6 View workout
09/15/23 3000m 12:17.4 2:02.9 View workout
09/14/23 3500m 14:33.3 2:04.7 View workout
09/13/23 31:05 7,373m 2:06.4 View workout
09/11/23 2:18 554m 2:04.7 View workout
09/11/23 4259m 17:52.0 2:05.8 View workout
09/08/23 5:11 1,216m 2:07.9 View workout
09/08/23 3008m 12:30.9 2:04.8 View workout
09/07/23 3008m 12:23.2 2:03.5 View workout
09/06/23 30:00 7,106m 2:06.6 View workout
09/05/23 12:45 3,007m 2:07.2 View workout
09/04/23 3001m 12:36.4 2:06.0 View workout
08/31/23 3000m 12:25.0 2:04.1 View workout
08/27/23 0:19 91m 1:48.2 View workout
08/27/23 30:25 7,050m 2:09.4 View workout
08/24/23 3006m 12:23.8 2:03.7 View workout
08/22/23 30:00 7,047m 2:07.7

mfp**** side 95%

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08/21/23 12:47 3,006m 2:07.6

side strain 19/8/23 - recovery row. mfp**

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08/19/23 3:49 911m 2:05.7 View workout
08/19/23 1007m 4:12.0 2:05.1 View workout
08/19/23 5013m 21:01.8 2:05.8 View workout
08/18/23 20:59 5,014m 2:05.6 View workout
08/17/23 3000m 12:23.1 2:03.8 View workout
08/16/23 3000m 12:27.0 2:04.5 View workout
08/15/23 3000m 12:34.6 2:05.7

86.1kg mfp***

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